January 2016

Monday, August 4, 2014 at 4:56PM Your body gets a routine physical, your car a maintenance check, your garden regular landscaping, how are you maintaining your brain? And even better, would you like to upgrade your brain? Have it function much better than before, such as replacing an old computer with a new one? With […]

Tuesday, April 2, 2013 at 5:58PM What if instead of looking for “the right person” you become “the right person.” you would have a positive focus and motivation… you would be more happy doing that which is meaningful to you… you would look inside, instead of seeking outside gratification… eventually you would allow others to […]

Tuesday, September 18, 2012 at 5:14PM Meanwhile it is comon knowledge, that meditation is helpful to your overall health and wellbeing, and that it is not just for weirdoes or for girls or for certain religions, just to mention a few ideas that I have heard over the years. Yes, meditation is good for your […]

Monday, April 4, 2011 at 12:02PM Practicing being aware, without judgements, without “shoulds,” without “analyzing,” blaming, just seeing, just feeling… is to be at peace with what IS. “When you part from your friend, grieve not; For that which you love in him most may be clearer in his absence, as the mountain to the […]

Monday, March 7, 2011 at 1:53PM THE GRAND SYSTEM FOR EMDR AND PERFORMANCE ENHANCEMENT – THE NATURAL FLOW MODEL THE GRAND SYSTEM FOR EMDR is built on a model known as THE NATURAL FLOW MODEL, an approach that aims to work more gently with lower one’s distress level and open creativity and performance. THE NATURAL […]

Monday, March 7, 2011 at 1:17PM How you relate to people in your life, situations or your own body, will determine how you feel and think. If you relate in an angry fashion to your environment, your perception is of suffering. If you relate with love, compassion and acceptance, you can experience peace even in […]